Popcorn, White, Organic 1 lb

Organic white popcorn is a whole grain that pops into fluffy, tender kernels when heated. It's made from organically grown white corn, meaning it’s cultivated without synthetic pesticides, herbicides, or genetically modified organisms (GMOs).

• USDA Organic certified (varies by brand)

• Non-GMO

• Gluten-Free

• Vegan and Kosher

• No preservatives or artificial additives

Nutritional Information (per 1/4 cup unpopped, ~40g):

(Values may vary slightly by brand)

• Calories: ~140

• Protein: 4–5g

• Fat: 1.5–2g

• Carbohydrates: ~30g

  • Fiber: ~5g

  • Sugar: 0g

• Iron: ~6% DV

• Magnesium, Zinc, Phosphorus: Trace amounts

Health Benefits:

• High in fiber: Supports digestion and helps with satiety

• Whole grain: Good for heart health and blood sugar control

• Low in fat & sugar: Makes a healthy snack when air-popped

• Antioxidants (polyphenols): Found in the kernel's outer layer

How to Prepare:

• Stovetop: Use a little oil in a pan, add kernels, cover and shake until popping slows

• Air popper: No oil needed – great for a low-fat option

• Microwave (in a paper bag): Easy DIY version

Tip: Avoid excessive butter, salt, or sweet toppings to keep it healthy!

Storage:

• Keep in a cool, dry place in a sealed container

• Avoid moisture — popcorn won’t pop well if kernels absorb humidity.

*Allergen Statement: This product was packaged in a facility that also handles nuts, wheat, and soy.