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Golden Organics
Corn Polenta Organic 1 lb
Corn Polenta Organic 1 lb
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$ 2.86 USD
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Polenta is a traditional Italian dish made from coarsely ground cornmeal. When labeled organic, it means the corn used was grown without synthetic pesticides, herbicides, GMOs, or chemical fertilizers, adhering to organic farming standards.
π§Ύ Ingredients
- 100% organic cornmeal
- Sometimes labeled as:
-
- Organic yellow cornmeal
- Organic maize flour (in some regions)
π½οΈ Common Uses
- Served soft and creamy (like mashed potatoes)
- Allowed to cool and solidify, then sliced and:
- Grilled
- Fried
- Baked
- Used as a base for sauces, stews, roasted vegetables, or meats
π¬ Nutritional Profile (per 100g cooked)
| Nutrient | Approx. Value |
|---|---|
| Calories | 70β80 kcal |
| Carbohydrates | 15β17 g |
| Protein | 1β2 g |
| Fat | 0.3β0.5 g |
| Fiber | 1β2 g |
| Iron | ~0.3 mg |
| Sodium | 0 mg (unsalted) |
Values vary based on preparation and brand.
π± Why Choose Organic?
- No GMOs: Only non-genetically modified corn is used.
- Fewer Chemicals: Grown without synthetic fertilizers or pesticides.
- Sustainable: Supports environmentally-friendly farming practices.
- Cleaner label: Fewer additives or artificial ingredients.
π·οΈ Types of Organic Polenta
- Instant polenta β Pre-cooked and quick to prepare (ready in 5β10 minutes)
- Traditional polenta β Takes 30β45 minutes of cooking
- White or yellow corn β Depends on the corn variety used
- Stone-ground β More coarse and hearty in texture
π¦ Storage Tips
- Store in a cool, dry place in an airtight container.
- Use within 6β12 months of purchase for best freshness.
- Cooked polenta can be refrigerated for up to 5 days.
Ingredients: Organic PolentaΒ
*Allergen Statement: This product has been processed in a facility that also handles nuts, wheat, and soy.
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