Millet, Organic

Millet refers to a group of small-seeded grasses that are cultivated as cereal crops. Common types include:

• Pearl millet (most widely grown)
• Finger millet
• Foxtail millet
• Proso millet
• Barnyard millet
• Little millet

What Makes It "Organic"?

Organic millet is grown without:

• Synthetic pesticides or herbicides
• Genetically modified organisms (GMOs)
• Artificial fertilizers

Certified organic farming practices focus on soil health, crop rotation, and sustainable methods.

Nutritional Benefits (per 100g cooked millet, approx.)

• Calories: ~120 kcal
• Protein: 3–4g
• Carbs: 23–25g
• Fiber: 1.3–1.6g
• Iron: ~1mg (varies by type)
• Magnesium, phosphorus, B vitamins

Health Highlights

• Naturally gluten-free
• Good for heart health and digestion
• May help manage blood sugar levels
• Supports bone health due to magnesium and phosphorus

Uses

• Cooked like rice or quinoa
• Ground into flour for breads or pancakes
• Added to soups, salads, or porridge

Ingredients: Organic Millet

*Allergen Statement: This product has been processed in a facility that also handles nuts, wheat, and soy.