1
/
of
1
Golden Organics
Beans, Mung, Split (Dal)
Beans, Mung, Split (Dal)
No reviews
Regular price
$ 6.20 USD
Regular price
Sale price
$ 6.20 USD
Unit price
/
per
Shipping calculated at checkout.
13 in stock
Couldn't load pickup availability
Mung split dal, also known as moong dal, is a popular Indian legume made from husked and split mung beans. The beans are small, yellow, and lentil-like with a mild, nutty flavor. Because they are skinned and split, they cook quickly without needing to be soaked.
Nutritional Profile (Per 100g, uncooked):
| Nutrient | Approx. Amount |
|---|---|
| Calories | 330 kcal |
| Protein | 24 g |
| Carbohydrates | 59 g |
| Dietary Fiber | 16 g |
| Fat | 1.2 g |
| Iron | 4.0 mg |
| Calcium | 132 mg |
| Potassium | 1246 mg |
| Folate | 625 mcg |
Country of Origin (Common Sources):
- India
- Myanmar
- China
- Thailand
- Indonesia
- USA (small scale)
Culinary Uses:
- Cooked into soups, curries, or stews
*Allergen Statement: This product is packaged in a facility that also handles nuts, wheat, and soy.
Share
