{"product_id":"organic-quinoa","title":"Quinoa Organic","description":"\u003ch3 data-end=\"89\" data-start=\"55\"\u003e🌾 \u003cstrong data-end=\"89\" data-start=\"62\"\u003eOrganic Quinoa Overview\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"397\" data-start=\"90\"\u003e\u003cstrong data-end=\"110\" data-start=\"90\"\u003eScientific Name:\u003c\/strong\u003e \u003cem data-end=\"131\" data-start=\"111\"\u003eChenopodium quinoa\u003c\/em\u003e\u003cbr data-end=\"134\" data-start=\"131\"\u003e\u003cstrong data-end=\"155\" data-start=\"134\"\u003eCommon Varieties:\u003c\/strong\u003e White (most common), Red, Black, Tri-color\u003cbr data-end=\"201\" data-start=\"198\"\u003e\u003cstrong data-end=\"212\" data-start=\"201\"\u003eOrigin:\u003c\/strong\u003e Andes Mountains (Peru, Bolivia, Ecuador)\u003cbr data-end=\"256\" data-start=\"253\"\u003e\u003cstrong data-end=\"265\" data-start=\"256\"\u003eForm:\u003c\/strong\u003e Whole grain (seed), typically sold raw or pre-rinsed\u003cbr data-end=\"321\" data-start=\"318\"\u003e\u003cstrong data-end=\"340\" data-start=\"321\"\u003eCertifications:\u003c\/strong\u003e USDA Organic, Non-GMO Project Verified (when applicable)\u003c\/p\u003e\n\u003chr data-end=\"402\" data-start=\"399\"\u003e\n\u003ch3 data-end=\"465\" data-start=\"404\"\u003e🥣 \u003cstrong data-end=\"438\" data-start=\"411\"\u003eNutritional Information\u003c\/strong\u003e (per 1 cup cooked, ~185g):\u003c\/h3\u003e\n\u003cul data-end=\"799\" data-start=\"466\"\u003e\n\u003cli data-end=\"493\" data-start=\"466\"\u003e\n\u003cp data-end=\"493\" data-start=\"468\"\u003e\u003cstrong data-end=\"481\" data-start=\"468\"\u003eCalories:\u003c\/strong\u003e ~220 kcal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"515\" data-start=\"494\"\u003e\n\u003cp data-end=\"515\" data-start=\"496\"\u003e\u003cstrong data-end=\"508\" data-start=\"496\"\u003eProtein:\u003c\/strong\u003e ~8 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"556\" data-start=\"516\"\u003e\n\u003cp data-end=\"556\" data-start=\"518\"\u003e\u003cstrong data-end=\"526\" data-start=\"518\"\u003eFat:\u003c\/strong\u003e ~3.6 g (mostly unsaturated)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"585\" data-start=\"557\"\u003e\n\u003cp data-end=\"585\" data-start=\"559\"\u003e\u003cstrong data-end=\"577\" data-start=\"559\"\u003eCarbohydrates:\u003c\/strong\u003e ~39 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"605\" data-start=\"586\"\u003e\n\u003cp data-end=\"605\" data-start=\"588\"\u003e\u003cstrong data-end=\"598\" data-start=\"588\"\u003eFiber:\u003c\/strong\u003e ~5 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"636\" data-start=\"606\"\u003e\n\u003cp data-end=\"636\" data-start=\"608\"\u003e\u003cstrong data-end=\"617\" data-start=\"608\"\u003eIron:\u003c\/strong\u003e ~2.8 mg (15% DV)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"672\" data-start=\"637\"\u003e\n\u003cp data-end=\"672\" data-start=\"639\"\u003e\u003cstrong data-end=\"653\" data-start=\"639\"\u003eMagnesium:\u003c\/strong\u003e ~118 mg (30% DV)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"708\" data-start=\"673\"\u003e\n\u003cp data-end=\"708\" data-start=\"675\"\u003e\u003cstrong data-end=\"689\" data-start=\"675\"\u003eManganese:\u003c\/strong\u003e ~1.2 mg (58% DV)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"771\" data-start=\"709\"\u003e\n\u003cp data-end=\"771\" data-start=\"711\"\u003e\u003cstrong data-end=\"732\" data-start=\"711\"\u003eComplete Protein:\u003c\/strong\u003e Contains all 9 essential amino acids\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"799\" data-start=\"772\"\u003e\n\u003cp data-end=\"799\" data-start=\"774\"\u003e\u003cstrong data-end=\"799\" data-start=\"774\"\u003eNaturally Gluten-Free\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"804\" data-start=\"801\"\u003e\n\u003ch3 data-end=\"831\" data-start=\"806\"\u003e✅ \u003cstrong data-end=\"831\" data-start=\"812\"\u003eHealth Benefits\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"1033\" data-start=\"832\"\u003e\n\u003cli data-end=\"898\" data-start=\"832\"\u003e\n\u003cp data-end=\"898\" data-start=\"834\"\u003eSupports muscle repair and growth (high-quality plant protein)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"933\" data-start=\"899\"\u003e\n\u003cp data-end=\"933\" data-start=\"901\"\u003eAids digestion (rich in fiber)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"985\" data-start=\"934\"\u003e\n\u003cp data-end=\"985\" data-start=\"936\"\u003eHelps regulate blood sugar (low glycemic index)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1033\" data-start=\"986\"\u003e\n\u003cp data-end=\"1033\" data-start=\"988\"\u003eProvides antioxidants (quercetin, kaempferol)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1038\" data-start=\"1035\"\u003e\n\u003ch3 data-end=\"1056\" data-start=\"1040\"\u003e🍽️ \u003cstrong data-end=\"1056\" data-start=\"1048\"\u003eUses\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"1222\" data-start=\"1057\"\u003e\n\u003cli data-end=\"1090\" data-start=\"1057\"\u003e\n\u003cp data-end=\"1090\" data-start=\"1059\"\u003eCook as a side dish like rice\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1140\" data-start=\"1091\"\u003e\n\u003cp data-end=\"1140\" data-start=\"1093\"\u003eBase for salads, bowls, or stuffed vegetables\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1183\" data-start=\"1141\"\u003e\n\u003cp data-end=\"1183\" data-start=\"1143\"\u003eBreakfast porridge alternative to oats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1222\" data-start=\"1184\"\u003e\n\u003cp data-end=\"1222\" data-start=\"1186\"\u003eCan be used in baking (quinoa flour)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1227\" data-start=\"1224\"\u003e\n\u003ch3 data-end=\"1252\" data-start=\"1229\"\u003e📦 \u003cstrong data-end=\"1252\" data-start=\"1236\"\u003eStorage Tips\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"1464\" data-start=\"1253\"\u003e\n\u003cli data-end=\"1344\" data-start=\"1253\"\u003e\n\u003cp data-end=\"1344\" data-start=\"1255\"\u003e\u003cstrong data-end=\"1268\" data-start=\"1255\"\u003eUncooked:\u003c\/strong\u003e Store in a cool, dry place in an airtight container (lasts up to 2 years)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1406\" data-start=\"1345\"\u003e\n\u003cp data-end=\"1406\" data-start=\"1347\"\u003e\u003cstrong data-end=\"1358\" data-start=\"1347\"\u003eCooked:\u003c\/strong\u003e Keep refrigerated and consume within 5–7 days\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1464\" data-start=\"1407\"\u003e\n\u003cp data-end=\"1464\" data-start=\"1409\"\u003e\u003cstrong data-end=\"1430\" data-start=\"1409\"\u003eFreezer-friendly:\u003c\/strong\u003e Yes (cooked quinoa can be frozen)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIngredients: Black, red, tri color or white quinoa 1 lb\u003c\/p\u003e\n\u003cp\u003e*Allergen Statement: This product has been packaged in a facility that also handles nuts, wheat, and soy.\u003c\/p\u003e","brand":"Golden Organics","offers":[{"title":"Black 1 lb","offer_id":43498668064867,"sku":"071029","price":3.95,"currency_code":"USD","in_stock":true},{"title":"Red 1 lb","offer_id":43498668097635,"sku":"071034","price":5.4,"currency_code":"USD","in_stock":true},{"title":"Tri Color 1 lb","offer_id":43498668130403,"sku":"071035","price":4.3,"currency_code":"USD","in_stock":true},{"title":"White 1 lb","offer_id":43498668163171,"sku":"071032","price":3.75,"currency_code":"USD","in_stock":true},{"title":"White 25 lb - Local pick-up only","offer_id":44010788847715,"sku":"071032","price":86.85,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/7347\/files\/quinoa-4081567_1280.jpg?v=1750984309","url":"https:\/\/theedenmarket.com\/products\/organic-quinoa","provider":"Eden Market","version":"1.0","type":"link"}