{"product_id":"organic-nigella-seeds","title":"Organic Nigella Seeds","description":"\u003cp\u003e\u003cstrong\u003eOrganic Nigella Seeds \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"162\" data-end=\"268\"\u003e\u003cstrong data-start=\"162\" data-end=\"180\"\u003eBotanical Name\u003c\/strong\u003e: \u003cem data-start=\"182\" data-end=\"198\"\u003eNigella sativa\u003c\/em\u003e\u003cbr data-start=\"198\" data-end=\"201\"\u003e\u003cstrong data-start=\"201\" data-end=\"217\"\u003eCommon Names\u003c\/strong\u003e: Black cumin, Black seed, Kalonji, Black caraway\u003c\/p\u003e\n\u003chr data-start=\"270\" data-end=\"273\"\u003e\n\u003ch3 data-start=\"275\" data-end=\"308\"\u003e🏷️ \u003cstrong data-start=\"283\" data-end=\"306\"\u003eProduct Description\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"309\" data-end=\"660\"\u003eOrganic Nigella seeds are tiny black seeds from the flowering plant \u003cem data-start=\"377\" data-end=\"393\"\u003eNigella sativa\u003c\/em\u003e. They have a slightly bitter, peppery flavor and a warm, nutty aroma, often compared to oregano or toasted onion. Used traditionally in Indian, Middle Eastern, and North African cuisines, they are also valued in herbal medicine for their health-promoting properties.\u003c\/p\u003e\n\u003chr data-start=\"662\" data-end=\"665\"\u003e\n\u003ch3 data-start=\"667\" data-end=\"725\"\u003e⚖️ \u003cstrong data-start=\"674\" data-end=\"723\"\u003eTypical Nutritional Values (Per 1 Tbsp \/ ~7g)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"726\" data-end=\"765\"\u003e\u003cem data-start=\"726\" data-end=\"763\"\u003e(Values may vary slightly by brand)\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-start=\"766\" data-end=\"1034\"\u003e\n\u003cli data-start=\"766\" data-end=\"787\"\u003e\n\u003cp data-start=\"768\" data-end=\"787\"\u003e\u003cstrong data-start=\"768\" data-end=\"780\"\u003eCalories\u003c\/strong\u003e: ~35\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"788\" data-end=\"840\"\u003e\n\u003cp data-start=\"790\" data-end=\"812\"\u003e\u003cstrong data-start=\"790\" data-end=\"803\"\u003eTotal Fat\u003c\/strong\u003e: 2–3 g\u003c\/p\u003e\n\u003cul data-start=\"815\" data-end=\"840\"\u003e\n\u003cli data-start=\"815\" data-end=\"840\"\u003e\n\u003cp data-start=\"817\" data-end=\"840\"\u003eSaturated Fat: ~0.3 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"841\" data-end=\"915\"\u003e\n\u003cp data-start=\"843\" data-end=\"868\"\u003e\u003cstrong data-start=\"843\" data-end=\"860\"\u003eCarbohydrates\u003c\/strong\u003e: ~4 g\u003c\/p\u003e\n\u003cul data-start=\"871\" data-end=\"915\"\u003e\n\u003cli data-start=\"871\" data-end=\"894\"\u003e\n\u003cp data-start=\"873\" data-end=\"894\"\u003eDietary Fiber: ~1 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"897\" data-end=\"915\"\u003e\n\u003cp data-start=\"899\" data-end=\"915\"\u003eSugars: \u0026lt;0.5 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"916\" data-end=\"941\"\u003e\n\u003cp data-start=\"918\" data-end=\"941\"\u003e\u003cstrong data-start=\"918\" data-end=\"929\"\u003eProtein\u003c\/strong\u003e: ~1.5–2 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"942\" data-end=\"974\"\u003e\n\u003cp data-start=\"944\" data-end=\"974\"\u003e\u003cstrong data-start=\"944\" data-end=\"952\"\u003eIron\u003c\/strong\u003e: ~1.3 mg (7–10% DV)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"975\" data-end=\"1008\"\u003e\n\u003cp data-start=\"977\" data-end=\"1008\"\u003e\u003cstrong data-start=\"977\" data-end=\"988\"\u003eCalcium\u003c\/strong\u003e: ~90 mg (7–8% DV)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1009\" data-end=\"1034\"\u003e\n\u003cp data-start=\"1011\" data-end=\"1034\"\u003e\u003cstrong data-start=\"1011\" data-end=\"1024\"\u003ePotassium\u003c\/strong\u003e: ~80 mg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1036\" data-end=\"1039\"\u003e\n\u003ch3 data-start=\"1041\" data-end=\"1069\"\u003e💊 \u003cstrong data-start=\"1048\" data-end=\"1067\"\u003eHealth Benefits\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"1070\" data-end=\"1229\"\u003eNigella seeds are rich in antioxidants and contain \u003cstrong data-start=\"1121\" data-end=\"1137\"\u003ethymoquinone\u003c\/strong\u003e, an active compound believed to offer many therapeutic effects. Potential benefits include:\u003c\/p\u003e\n\u003cul data-start=\"1230\" data-end=\"1402\"\u003e\n\u003cli data-start=\"1230\" data-end=\"1262\"\u003e\n\u003cp data-start=\"1232\" data-end=\"1262\"\u003eSupporting \u003cstrong data-start=\"1243\" data-end=\"1260\"\u003eimmune health\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1263\" data-end=\"1292\"\u003e\n\u003cp data-start=\"1265\" data-end=\"1292\"\u003eReducing \u003cstrong data-start=\"1274\" data-end=\"1290\"\u003einflammation\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1293\" data-end=\"1320\"\u003e\n\u003cp data-start=\"1295\" data-end=\"1320\"\u003eAiding in \u003cstrong data-start=\"1305\" data-end=\"1318\"\u003edigestion\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1321\" data-end=\"1362\"\u003e\n\u003cp data-start=\"1323\" data-end=\"1362\"\u003eSupporting \u003cstrong data-start=\"1334\" data-end=\"1349\"\u003eblood sugar\u003c\/strong\u003e regulation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1363\" data-end=\"1402\"\u003e\n\u003cp data-start=\"1365\" data-end=\"1402\"\u003eActing as a \u003cstrong data-start=\"1377\" data-end=\"1402\"\u003enatural antimicrobial\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1404\" data-end=\"1407\"\u003e\n\u003ch3 data-start=\"1409\" data-end=\"1436\"\u003e🍽️ \u003cstrong data-start=\"1417\" data-end=\"1434\"\u003eCulinary Uses\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1437\" data-end=\"1661\"\u003e\n\u003cli data-start=\"1437\" data-end=\"1485\"\u003e\n\u003cp data-start=\"1439\" data-end=\"1485\"\u003eAdded to \u003cstrong data-start=\"1448\" data-end=\"1458\"\u003ebreads\u003c\/strong\u003e, especially naan and rye\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1486\" data-end=\"1548\"\u003e\n\u003cp data-start=\"1488\" data-end=\"1548\"\u003eSprinkled over \u003cstrong data-start=\"1503\" data-end=\"1513\"\u003esalads\u003c\/strong\u003e, \u003cstrong data-start=\"1515\" data-end=\"1526\"\u003ecurries\u003c\/strong\u003e, and \u003cstrong data-start=\"1532\" data-end=\"1546\"\u003evegetables\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1549\" data-end=\"1614\"\u003e\n\u003cp data-start=\"1551\" data-end=\"1614\"\u003eMixed into \u003cstrong data-start=\"1562\" data-end=\"1573\"\u003epickles\u003c\/strong\u003e and \u003cstrong data-start=\"1578\" data-end=\"1594\"\u003espice blends\u003c\/strong\u003e like panch phoron\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1615\" data-end=\"1661\"\u003e\n\u003cp data-start=\"1617\" data-end=\"1661\"\u003eUsed as a \u003cstrong data-start=\"1627\" data-end=\"1648\"\u003epepper substitute\u003c\/strong\u003e in cooking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1663\" data-end=\"1666\"\u003e\n\u003ch3 data-start=\"1668\" data-end=\"1688\"\u003e📦 \u003cstrong data-start=\"1675\" data-end=\"1686\"\u003eStorage\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1689\" data-end=\"1836\"\u003e\n\u003cli data-start=\"1689\" data-end=\"1742\"\u003e\n\u003cp data-start=\"1691\" data-end=\"1742\"\u003eStore in a \u003cstrong data-start=\"1702\" data-end=\"1721\"\u003ecool, dry place\u003c\/strong\u003e away from sunlight\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1743\" data-end=\"1783\"\u003e\n\u003cp data-start=\"1745\" data-end=\"1783\"\u003eBest kept in \u003cstrong data-start=\"1758\" data-end=\"1781\"\u003eairtight containers\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1784\" data-end=\"1836\"\u003e\n\u003cp data-start=\"1786\" data-end=\"1836\"\u003eShelf life: Up to \u003cstrong data-start=\"1804\" data-end=\"1815\"\u003e2 years\u003c\/strong\u003e if stored properly\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e*Allergen Statement: This product has been packaged in a facility that also handles nuts, wheat, and soy.\u003c\/p\u003e","brand":"DISCONTINUED","offers":[{"title":"1 lb","offer_id":43496198930531,"sku":"","price":10.15,"currency_code":"USD","in_stock":true},{"title":"8 oz","offer_id":43496198963299,"sku":"","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/7347\/files\/nigella-seeds-1.webp?v=1750890280","url":"https:\/\/theedenmarket.com\/products\/organic-nigella-seeds","provider":"Eden Market","version":"1.0","type":"link"}