{"product_id":"black-beluga-lentils","title":"Black Beluga Lentils, Organic","description":"\u003cp\u003e\u003cspan data-huuid=\"13560242925580010936\"\u003e\u003cspan\u003e\u003cstrong\u003eBlack Beluga lentils\u003c\/strong\u003e are\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-huuid=\"13560242925580010936\"\u003e \u003c\/span\u003e\u003cspan data-huuid=\"13560242925580010936\"\u003esmall, dark, and shiny legumes, named for their resemblance to caviar\u003c\/span\u003e\u003cspan data-huuid=\"13560242925580010936\"\u003e.\u003c\/span\u003e\u003cspan data-huuid=\"13560242925580010936\"\u003e \u003c\/span\u003e\u003cspan data-huuid=\"13560242925580010271\"\u003eThey have a mild, earthy flavor with a nutty taste, a firm texture that holds its shape well when cooked, and cook\u003c\/span\u003e\u003cspan data-huuid=\"13560242925580010271\"\u003e\u003cspan\u003e in about 20-30 minutes.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-huuid=\"13560242925580009606\"\u003e\u003cspan\u003eRich in plant-based protein, fiber, and iron, they also contain antioxidants from anthocyanin pigments, making them a nutritious and versatile ingredient for soups, salads, and side dishes.\u003c\/span\u003e\u003cspan class=\"pjBG2e\" data-cid=\"abd027ce-b93c-4ed1-98e9-e5a858dc4185\"\u003e\u003cspan class=\"UV3uM\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThese black, bead-like beauties are named for their resemblance to Beluga caviar, but in our opinion, they’re a much better choice than fish eggs! Black lentils have a rich, nutty flavor, and many cooks consider them the best lentil around. They have thicker shells than most lentils, so they hold their shape when cooked instead of turning into a mush.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOrganic black lentils are a fantastic choice on the nutritional front, too. They’re full of protein, fiber, calcium, iron, and potassium—plus, they’re loaded with anthocyanins, a type of antioxidant in blue and dark purple foods. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe love organic black lentils for their versatility; they hold their shape in cooking and in salads, but you can also puree them for a smooth, creamy consistency in soups, stews, dips, and pastes. They have a mild, earthy taste and easily absorb flavors from spices, herbs, and vinegars. Try heaping them over sweet potatoes and topping with sour cream, or add them to tacos, Tex-Mex casseroles, and burgers. You can even use them to make vegan brownies if you’re feeling creative! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCooking time for black lentils is a bit longer than some varieties, but still fast enough for a quick meal when you’re pressed for time. Plan on around 30 minutes (40 if you prefer a mushier consistency).\u003c\/span\u003e\u003c\/p\u003e","brand":"Golden Organics","offers":[{"title":"2lb","offer_id":43650322235491,"sku":"011004","price":9.5,"currency_code":"USD","in_stock":true},{"title":"25lb","offer_id":43650321612899,"sku":"011004","price":102.05,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/7347\/files\/Tastemaker-Black-Lentils_009.jpg?v=1755819277","url":"https:\/\/theedenmarket.com\/products\/black-beluga-lentils","provider":"Eden Market","version":"1.0","type":"link"}